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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Hoffmaster 126512 Kraft Dinner Napkin, 1 Ply, 1 8 Fold, 17 Length x 15 Width, Natural (Packs of 1000)ZHFC-Shower column full copper European Antique gold shower shower set shower faucet… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Oudan color paint copper basin faucet antioxidant water-saving environmental predection single hole hot and cold faucet basin wash basin faucet (color -, Size -)Trend Lab Wild Forever 3 Piece Crib Bedding Set, Pink Teal… Split-hot and Cold Faucet Bathtub faucets with Five Piece of Cover Waterfall Double Control taps Showers-A

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Hlluya Professional Sink Mixer Tap Kitchen Faucet The copper basin taps, high cold water slot single type water tapsBasin Faucet Bathroom Sink Faucet Brass Single Handle Black Basin Faucet Deck Mounted Countertop Bathroom Basin Sink Mixers with Hot and Cold WaterSEBAS HOME Mixing water valve hot and cold faucet shower faucet set hot and cold water faucet nozzle water heater triple mixing valve, B (color B)… Taymor Hotel 24-Inch Upgraded Stainless Steel Towel Shelf with Single bar

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideHlluya Professional Sink Mixer Tap Kitchen Faucet Antique basin faucet full copper wash basin mixer basin mixer, bambooJYTNB Waterfall Bathroom Tap, Vintage Antique Single Lever Lead Free Solid Brass One Hole Deck Mount Hot Cold Mixer Sink Tap Washroom Lavatory Basin Washbasin Counter Bathroom Sink FaucetBig Top Ceramic Balloon Dog Bookend - Cream.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer