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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule C Glz Tap Faucet Full Copper Bathroom hot and Cold FaucetFeatures Faucet Type Style Finish Faucet Body Material Inssizetion Type,White+Red… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Basin Taps Swivel Spout Faucet Taps Wash Hands Cold and Hot Faucets Bathroom Single Handle Single Hole Wire Drawing Basin FaucetCreative Congreening 192-Count Paper Lunch Napkins, Mr. and Mrs. Rustic Wedding… Maifeini Copper Shower Shower Set Black Antique European-Style Shower _ Can Lift Double-Bathroom

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Hlluya Professional Sink Mixer Tap Kitchen Faucet The copper hot and cold Single-to-high water tap basin sink basin antique faucet large wide mouth bamboo ceramic basin faucet C1Brushed Nickel Westinghouse Lighting 6344900 Iron Hill Three-Light Indoor Wall Fixture, 3, Oil Rubbed Bronze InteriorLuxury Bed Sheet Set, Queen Size, 400 Thread Count. Long Staple Egyptian Cotton Soft and Comfortable. Easiest to Put On (White)… Diongrdk Basin Faucet Black Waterfall Faucet Bathroom Antiquer Blaxk Basin Mixer Waterfall Black Basin Mixer Tap Waterfall Tap Antique Tap Sink Mixer Basin Sink Mixer Tap

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideCommercial Single Lever Pull Down Kitchen Sink Faucet Brass Constructed Polished Kitchen Faucet Hot and Cold Sink Sink Basin Single Hole Copper Mixing Valve 7-BendGood quality Antique Basin Sink Mixer Tap Bathroom sink faucet full copper gold jade faucet antique above counter basin faucet heightening hot and cold faucetBathroom Sink Taps Vintage Basin Faucet Double Handle Single Hole Hot and Cold Water Faucets Retro Antique Tap Sink Faucets.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer