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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Bath Tub Tap Bath Tap in Antique DesignMangeoo Faucet All Copper Pulling And redating Hot And Cold Kitchen Faucet, Washing Basin, Water Faucet, Double Outlet Double Tap.… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Sink Chrome-Plated Brass Bathroom Vessel Sink Faucet Hot Cold Mixer Tap High Arc Kitchen Faucet Oil Rubbed Bronze BlackBijjaladeva Antique Bathroom Sink Vessel Faucet Basin Mixer Tap The bathroom sink hot and cold water faucets full Brass Body Plating Basin dual stainless drip-stop… Bellaterra Home 12119B3-BN Salamanca Single Handle Bathroom Vanity Faucet, Brushed Nickel

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Dwthh Kitchen Faucets Pull Out Black Crane Sink Swivel Faucet Mixer Tap 2-Function Water Outlet Cold HotPartial Copper MMFHP Sink Faucet Stainless Steel Retro Kitchen Sink Can Be redated Hot and Cold Faucet Bathroom Bar FaucetsAntique Copper Basin Faucets Three Sets of Faucet Sinks Three Holes Split Faucet Hot and Cold Water Mixer Taps… Avanti Linens Mojave72 x 72 Shower CurtainBrown and Black Suede Fabric

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideKitchen Tap Mixer, Lavatory Vanity Faucet, 360° redation Single Handle Sink Mixer Tap for Lavatory Bathroom Vanity Sink TapSWater Tapmodern Waterfall Basin Sink Mixer Tap Chrome Bathroom Lever Faucet304 Stainless Steel revolving Pull Type Water Tank Faucet Kitchen Kitchen hot Water Faucet.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer